The Human Behind the Healing
The Facts: I’m Lizz Focazio- stardust in human form as an intuitive, yogi, innovator, entrepreneur, and day dreamer.
Originally hailing from the Sunshine State (Florida) I now call the Colorful State (Colorado) home. This concept of “home” is what activated the idea for Bliss Burrow. After two decades of piecemealing together healing practices, I created an accessible place where anyone can go to discover the modalities that work for them to become their most blissful self. A Bliss Bunny.
My gift of experience includes:
Shamanic Healing
Level II Reiki Healer
500-hour Yoga Instructor
Level I Certified Mediation Teacher
Breathwork Facilitator
Crystal Practitioner
Divination Guide
Even with all of these distinct accomplishments, I’m most proud of is being a person, like you, who wants to make the world a better place starting with the people in it. My intention is to present you with healing practices so you may live your most joyful and purposeful life.
I’ve always followed my heart, marched to the beat of my own drum, and all the other euphemism for I do whatever the hell I want.
Even so, I found myself battling depression and anxiety; I was constantly striving and never felt worthy enough. My outer cheery disposition did not match my inner turmoil and I attempted to cram my life so full of activities to numb and ignore the darkness. Thankfully one of those activities was yoga which was the tipping point to a long, slow slide into the world of woo.
Only when I was knee-deep did I received my wake-up call. Upon returning home from my 200-hour Yoga Teacher Training in Bali, I was confronted with ALL the feels I could no longer keep at bay; the ecstatic ones and awful ones too. It didn’t take a crystal ball to knew I needed to change something.
Not knowing where to turn, I threw myself into yoga (the full practice, not just the physical), which lead to dabbling in crystals, which lead to energy healing, to breathwork, to animal medicine; the list goes on. Fast forward to now, I’ve been trained in numerous healing methods (a list which continues to expand and deepen) and curated a unique skill set of offerings to share with my clients. I’m searching for like-hearted people to work with who want to prioritize self-healing, self-care, self-empowerment and self-actualization. If that’s you- or you want it to be you- I look forward to connecting.
The Feels: You want the long story? Well, here it is…
You can depend on Bliss Burrow to be a space that holds great reverence for many healing lineages which translates into a modern practice appropriate for you.
We would be honored to help you forge your new path. See how we can work together to discover how to work with your shadow to live in the light.
