Balance. Blend. Bloom.

Exploring the sacred knowledge of your chakras.

$65 | LIVE Date Coming Soon!

Lizz Focazio, 500-hour RYT, will lead you in developing and deepening your understanding of what the chakras are and how they affect your everyday life.⁣ We will use crystals, meditation, self-reflection and a gentle restorative asana practice to tap in and balance our chakras in this two-hour workshop. Every student will receive a pouch of seven reiki-charged crystals (mailed to you), a digital workbook to use throughout class, and an e-book.

Course structure

This virtual event will consist of:

  • Introductions

  • Review the foundations of chakras

  • Nadi Shodana practice

  • Discover each chakra and personal journaling

  • Working with your chakras

  • Short break

  • Restorative practice and Meditation

  • Time for reflection and questions

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WHAT’S INCLUDED

  • ✶

    Seven reiki-charged crystals mailed to you in a keepsake pouch

  • ✶

    Digital workbook to use throughout class

  • ✶

    A full eBook with all the information covered in the course

  • ✶

    A restorative asana practice

  • ✶

    Meditation and breathwork practice